Nutrition Facts Calories 102 (428 kJ) Sodium 2 mg 0% Total Carbohydrate 24.1 g 8% Dietary Fiber 5 g 20% Sugars 17 g Click to see full answer. Considering this, do Granny Smith apples have carbs?In fact, Granny Smith apples, which are high in non-digestible dietary fiber and low in carbs, helped balance out the good bacteria that is often off balance in obese patients.Beside above, how many calories are in a Granny Smith apple? The fruit is moderate in calories; 100 g provides 83 calories, slightly more than that in the apples. It contains no cholesterol or saturated fats. Simply so, how many net carbs are in a green apple? They’re also highly nutritious. In fact, apples are high in vitamin C, fiber and several antioxidants. One medium apple contains 95 calories, 25 grams of carbs and 14% of the daily value for vitamin C (1).Are Granny Smith apples good for weight loss?All apples make a great snack, but tart Granny Smith apples are the best for weight loss. They have a higher concentration of fiber compared to other popular apples, like Gala, McIntosh and Golden Delicious.
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